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Looking Ahead:
AARP Safe Driving Course Bugbee Senior Center
Instructor: Len Berliner $10 fee per class
Class 1: May 7 & 8 8AM - Noon
Class 2: May 12 & 13 8AM-Noon
Pre-registration is necessary. Call 295-9068 to sign up. Class size limited to 16 per class. To receive a certificate for the course, you must attend both days of a class.
The Benefits of Beans
Beans are high in protein, fiber, calcium, potassium and iron. They can help lower cholesterol, may reduce the risk of cancer and protect against ulcers. They are also a tasty addition to meals.
Garbanzo Bean Salad
19 ounces garbanzo beans, drained
2 tablespoons red onion, chopped
2 cloves garlic, minced
1 tomato, chopped
1/2 cup chopped parsley
3 tablespoons olive oil
1 tablespoon lemon juice
salt and pepper to taste
In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
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It's Not Too Late to Reserve Your Seat!
The Bugbee Senior Center and Collette Vacations are offering two exciting trips this year:
Canyon Country
(featuring Arizona and Utah): October 2-10, 2008
9 days 12 meals (7 breakfasts, 5 dinners)
Includes round-trip airfare from Manchester (NH) Airport
Per Person Rates: Double $2,399; Single $3,249; Triple $2,369
Deposit $100 due upon reservation, on or before June 2, 2008
(optional cancellation waiver and insurance: $140)
Balance due August 3, 2008
Christmas on the Danube
(featuring a 6-night Danube River cruise) December 11-19, 2008
9 days 19 meals (7 breakfasts, 5 lunches, 7 dinners)
Includes round-trip airfare from Logan Airport (Boston)
Per Person Rates: Double $2,349
Middle Outside Cabin Rates: Double $2,549 pp
Deposit $250 due upon reservation ON OR BEFORE APRIL 12TH
(optional cancellation waiver and insurance: $235)
Balance due August 12, 2008
Brochures and reservation forms are available
at Bugbee Senior Center.
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