Do you suffer from a chronic condition (arthritis, asthma, heart disease, diabetes, MS, emphysema, fibromyalgia, chronic pain) for which you would like to learn better ways to manage the symptoms? This workshop provides tools for dealing with frustration, fatigue, and pain; improving strength, flexibility, and endurance; managing medications, improving communication with family, friends and health care providers; and healthier eating. People who have completed this 6-week workshop report many benefits, including increased energy, more self-confidence, less social limitations, fewer doctor visits, and less stress.
     This 6-week course was enthusiastically received both times that it was offered last year, and we expect it to fill up quickly this year, so sign up early to reserve your space.