Indoor Rowing Class

Indoor rowing will be held on the first three Mondays in November!

Rowing offers numerous benefits for seniors, providing a low-impact, full-body workout that improves cardiovascular health, muscle strength, and joint flexibility without placing stress on the knees or hips. Our friends from the UV Rowing Foundation will be here Mondays at 2:00 to help you learn the fundamentals of rowing and to get ready for the Rowing competition at the Bugbee Games!

Space is limited: call 802-295-9068 to sign up each week. If you are unable to make a class please make sure to cancel so that those on the waitlist may attend, thank you!

Learn more about the Upper Valley Rowing Foundation >>>