Stay fit and healthy with a variety of Fitness Classes!
Scroll down for the schedule!
Senior Fitness on Wednesday Mornings
Senior Fitness will get you moving and grooving! Instructor Liz Hatfield will have you pumping the two-pound weights again in no time. Join this exercise class, move your body and feel physically, mentally, and emotionally better.
$8 per class. No sign up required. Any questions? Call 802-295-9068 or email hello@bugbeecenter.org.
Indoor Rowing on Monday Afternoons
Rowing offers numerous benefits for seniors, providing a low-impact, full-body workout that improves cardiovascular health, muscle strength, and joint flexibility without placing stress on the knees or hips. Our friends from the UV Rowing Foundation will be here Mondays at 2:00 to help you learn the fundamentals of rowing.
Sign up required as space is limited! Any questions or to register? Call 802-295-9068 or email hello@bugbeecenter.org.
Aqua Aerobics at UVAC
Swimming is one of the best ways to stay active. In partnership with the Aquatic Center, Bugbee is able to offer an aqua aerobics class at a discounted price!
$45 for 10-week session. Sign up required as space is limited! Any questions or to register? Call 802-295-9068 or email hello@bugbeecenter.org.
